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Calories in Usda Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4 fat, choice
74Calories
Amount Per 1 oz | |||
Calories | 73.71 Kcal (309 kJ) | ||
Calories from fat | 53.33 Kcal | ||
% Daily Value* | |||
Total Fat | 5.93g | 9% | |
---|---|---|---|
Saturated Fat | 2.59g | 13% | |
Cholesterol | 20.13mg | 7% | |
Sodium | 17.01mg | 1% | |
Potassium | 67.47mg | 1% | |
Protein | 4.76g | 10% | |
Iron | 0.4mg | 2% | |
Calcium | 4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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