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Calories in Usda Lamb, domestic, loin, separable lean and fat, trimmed to 1/4 fat, choice
295Calories
Amount Per 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) | |||
Calories | 294.5 Kcal (1233 kJ) | ||
Calories from fat | 227.69 Kcal | ||
% Daily Value* | |||
Total Fat | 25.3g | 39% | |
---|---|---|---|
Saturated Fat | 11.17g | 56% | |
Cholesterol | 70.3mg | 23% | |
Sodium | 53.2mg | 2% | |
Potassium | 203.3mg | 4% | |
Protein | 15.5g | 31% | |
Iron | 1.5mg | 8% | |
Calcium | 14.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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