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Calories in Usda Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4 fat, choice, cooked, roasted
204Calories
Amount Per 100 g | |||
Calories | 204 Kcal (854 kJ) | ||
Calories from fat | 82.53 Kcal | ||
% Daily Value* | |||
Total Fat | 9.17g | 14% | |
---|---|---|---|
Saturated Fat | 3.28g | 16% | |
Cholesterol | 92mg | 31% | |
Sodium | 71mg | 3% | |
Potassium | 333mg | 7% | |
Protein | 28.35g | 57% | |
Iron | 2.2mg | 12% | |
Calcium | 8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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