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Calories in Usda Lamb, domestic, loin, separable lean and fat, trimmed to 1/4 fat, choice, cooked, broiled
316Calories
Amount Per 100 g | |||
Calories | 316 Kcal (1323 kJ) | ||
Calories from fat | 207.72 Kcal | ||
% Daily Value* | |||
Total Fat | 23.08g | 36% | |
---|---|---|---|
Saturated Fat | 9.83g | 49% | |
Cholesterol | 100mg | 33% | |
Sodium | 77mg | 3% | |
Potassium | 327mg | 7% | |
Protein | 25.17g | 50% | |
Iron | 1.8mg | 10% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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