Calories in Usda Lamb, domestic, loin, separable lean and fat, trimmed to 1/4 fat, choice, cooked, broiled

316Calories

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Nutrition Facts Usda Lamb, domestic, loin, separable lean and fat, trimmed to 1/4 fat, choice, cooked, broiled

Amount Per 100 g
Calories 316 Kcal (1323 kJ)
Calories from fat 207.72 Kcal
% Daily Value*
Total Fat 23.08g 36%
Saturated Fat 9.83g 49%
Cholesterol 100mg 33%
Sodium 77mg 3%
Potassium 327mg 7%
Protein 25.17g 50%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 100 g
  • Cal: 15.8 %
  • Fat: 35.5 %
  • Carb: 0 %
  • Prot: 50.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.4%)
  • Protein (32.6%)
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