Calories in Usda Lamb, australian, imported, fresh, loin, separable lean only, trimmed to 1/8 fat

146Calories

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Nutrition Facts Usda Lamb, australian, imported, fresh, loin, separable lean only, trimmed to 1/8 fat

Amount Per 100 g
Calories 146 Kcal (611 kJ)
Calories from fat 56.16 Kcal
% Daily Value*
Total Fat 6.24g 10%
Saturated Fat 2.67g 13%
Cholesterol 64mg 21%
Sodium 75mg 3%
Potassium 327mg 7%
Protein 21g 42%
Iron 1.8mg 10%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 100 g
  • Cal: 7.3 %
  • Fat: 9.6 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
Usda Lamb, australian, imported, fresh, loin, separable lean only, trimmed to 1/8 fat Good and Bad Points
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