Calories in Usda Lamb, australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8 fat, cooked, broiled

219Calories

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Nutrition Facts Usda Lamb, australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8 fat, cooked, broiled

Amount Per 100 g
Calories 219 Kcal (917 kJ)
Calories from fat 110.25 Kcal
% Daily Value*
Total Fat 12.25g 19%
Saturated Fat 5.57g 28%
Cholesterol 82mg 27%
Sodium 78mg 3%
Potassium 331mg 7%
Protein 25.49g 51%
Iron 2.1mg 12%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 100 g
  • Cal: 11 %
  • Fat: 18.8 %
  • Carb: 0 %
  • Prot: 51 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.9%)
  • Protein (48.1%)
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