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Calories in Usda Lamb, australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8 fat, cooked, broiled
488Calories
Amount Per 0.5 lb | |||
Calories | 487.51 Kcal (2041 kJ) | ||
Calories from fat | 240.4 Kcal | ||
% Daily Value* | |||
Total Fat | 26.71g | 41% | |
---|---|---|---|
Saturated Fat | 12.06g | 60% | |
Cholesterol | 192.74mg | 64% | |
Sodium | 147.39mg | 6% | |
Potassium | 775.49mg | 16% | |
Protein | 57.91g | 116% | |
Iron | 5.4mg | 30% | |
Calcium | 31.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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