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Calories in Goya Lady fingers

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130Calories

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Amount Per 36 lady fingers
Calories	130 Kcal (544 kJ)
Calories from fat	6.3 Kcal
		% Daily Value*
Total Fat	0.7g	1%
Saturated Fat	0.2g	1%
Cholesterol	17mg	6%
Sodium	9mg	0%
Total Carbs	26g	9%
Sugars	15g	60%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 30.8 g

Cal: 6.5 %
Fat: 1.1 %
Carb: 8.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86%)
Fat (7.4%)
Protein (6.6%)

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