Calories in Arla Kwark yoghurt

96Calories
How many calories should you eat?
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Nutrition Facts Arla Kwark yoghurt

Amount Per 100 ml
Calories 96 Kcal (402 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 15g 5%
Sugars 14g 56%
Protein 5g 10%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 100 g
  • Cal: 4.8 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (18.4%)
  • Protein (20.4%)
Arla Kwark yoghurt Good and Bad Points
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