Calories in Tastykake Kreme filled krimpets

Serving size

228Calories

All Tastykake Products Nutrition

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How many calories should you eat?

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Amount Per 4 cakes
Calories	228 Kcal (955 kJ)
Calories from fat	90.9 Kcal
		% Daily Value*
Total Fat	10.1g	16%
Saturated Fat	2.7g	14%
Cholesterol	47mg	16%
Sodium	154mg	6%
Total Carbs	34.2g	11%
Sugars	22.8g	91%
Dietary Fiber	0.7g	3%
Protein	2g	4%
Iron	0.2mg	1%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 228 calories

Let's Burn 228 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (228 calories) 57 g

Cal: 11.4 %
Fat: 15.5 %
Carb: 11.4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (38.5%)
Protein (3.4%)

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Tastykake Kreme filled krimpets Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Tastykake Kreme filled krimpets

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