Calories in Cosi Korean bbq pulled pork bowl

Serving size

586Calories

Full Cosi Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12.2 oz
Calories	586 Kcal (2453 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Cholesterol	82mg	27%
Sodium	1070mg	45%
Total Carbs	60g	20%
Sugars	14g	56%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.7, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 57 g

Cal: 29.3 %
Fat: 36.9 %
Carb: 20 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (37.8%)
Protein (20.3%)

Food With Similar Nutrition To Cosi Korean bbq pulled pork bowl

The Fresh Market All natural mango yogurt low fat drinkable
(8 oz):
Calories 2303, Total Fat 78, Total Carbs 259, Protein 131

Cal 2303, Fat 78, Carbs 259, Prot 131

Brand: The Fresh Market
Kraft Caprisun all natural 100 juice fruit drive
(1 pouch):
Calories 1780, Total Fat 75, Total Carbs 206, Protein 80

Cal 1780, Fat 75, Carbs 206, Prot 80

Brand: Kraft
Round Table Pizza Montague' all meat marvel pan crust pizza, extra
(1 large):
Calories 350, Total Fat 15, Total Carbs 37, Protein 17

Cal 350, Fat 15, Carbs 37, Prot 17

Brand: Round Table Pizza
Round Table Pizza Montague's all meat marvel original crust pizza, extra
(1 large):
Calories 280, Total Fat 15, Total Carbs 23, Protein 14

Cal 280, Fat 15, Carbs 23, Prot 14

Brand: Round Table Pizza
Round Table Pizza Montague's all meat marvel original crust pizza
(1 large):
Calories 290, Total Fat 15, Total Carbs 24, Protein 14

Cal 290, Fat 15, Carbs 24, Prot 14

Brand: Round Table Pizza
Round Table Pizza Montague's all meat marvel original crust pizza, personal
(1 slice):
Calories 190, Total Fat 10, Total Carbs 15, Protein 9

Cal 190, Fat 10, Carbs 15, Prot 9

Brand: Round Table Pizza
Round Table Pizza Montague's all meat marvel pan crust pizza
(1 large):
Calories 350, Total Fat 15, Total Carbs 37, Protein 17

Cal 350, Fat 15, Carbs 37, Prot 17

Brand: Round Table Pizza
Round Table Pizza Montague's all meat marvel pan crust pizza, personal
(1 slice):
Calories 250, Total Fat 11, Total Carbs 26, Protein 11

Cal 250, Fat 11, Carbs 26, Prot 11

Brand: Round Table Pizza
Round Table Pizza Montague's all meat marvel skinny crust pizza
(1 large):
Calories 260, Total Fat 15, Total Carbs 17, Protein 13

Cal 260, Fat 15, Carbs 17, Prot 13

Brand: Round Table Pizza
Round Table Pizza Montague's all meat marvel skinny crust pizza, personal
(1 slice):
Calories 170, Total Fat 10, Total Carbs 11, Protein 9

Cal 170, Fat 10, Carbs 11, Prot 9

Brand: Round Table Pizza

Cosi Korean bbq pulled pork bowl Good and Bad Points

Add your comment

User Reviews of korean bbq pulled pork bowl

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!