Calories in Wasa Kn cke bar cheese parika

456Calories
How many calories should you eat?
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Nutrition Facts Wasa Kn cke bar cheese parika

Amount Per 30 g
Calories 456 Kcal (1909 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 119mg 40%
Potassium 568mg 12%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 51g 102%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (456 calories) 30 g
  • Cal: 22.8 %
  • Fat: 9.2 %
  • Carb: 14.7 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (12.4%)
  • Protein (47%)
Wasa Kn cke bar cheese parika Good and Bad Points
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