Product pictures

Calories in Bahlsen Kipferl

Serving size

538Calories

All Bahlsen Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	538 Kcal (2252 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Total Carbs	54g	18%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 538 calories

Let's Burn 538 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (538 calories) 100 g

Cal: 26.9 %
Fat: 49.2 %
Carb: 18 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (53.3%)
Protein (6.7%)

Food With Similar Nutrition To Bahlsen Kipferl

Tesco Shortbread fingers all butter
(1 finger):
Calories 67, Total Fat 3.6, Total Carbs 7.8, Protein 0.7

Cal 67, Fat 3.6, Carbs 7.8, Prot 0.7

Brand: Tesco
Londis Fingers all butter shortbread
(1 finger):
Calories 68, Total Fat 3.8, Total Carbs 7.7, Protein 0.7

Cal 68, Fat 3.8, Carbs 7.7, Prot 0.7

Brand: Londis
Old Dutch Humpty dumpty potato chips all dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 4

Cal 270, Fat 16, Carbs 26, Prot 4

Brand: Old Dutch
Old Dutch All dressed chips party mix
(1 package):
Calories 290, Total Fat 16, Total Carbs 32, Protein 4

Cal 290, Fat 16, Carbs 32, Prot 4

Brand: Old Dutch
President's Choice All butter cookie all in one
(1 cookie):
Calories 120, Total Fat 6, Total Carbs 14, Protein 2

Cal 120, Fat 6, Carbs 14, Prot 2

Brand: President's Choice
Sunridge Farms All natural chocolate nut crunch
(1/10 cup):
Calories 150, Total Fat 9, Total Carbs 16, Protein 3

Cal 150, Fat 9, Carbs 16, Prot 3

Brand: Sunridge Farms
Humpty Dumpty Humpty dumpty potato chips all dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 4

Cal 270, Fat 16, Carbs 26, Prot 4

Brand: Humpty Dumpty
Marks & Spencer Apple and cinnamon all butter bites
(1 biscuit):
Calories 51, Total Fat 2.5, Total Carbs 6.4, Protein 0.5

Cal 51, Fat 2.5, Carbs 6.4, Prot 0.5

Brand: Marks & Spencer
M&Ms All green chocolate candies milk chocolate, peanut
(1 pack):
Calories 220, Total Fat 11, Total Carbs 25, Protein 4

Cal 220, Fat 11, Carbs 25, Prot 4

Brand: M&Ms
Yum Yum All dressed
(38 g):
Calories 220, Total Fat 13, Total Carbs 23, Protein 3

Cal 220, Fat 13, Carbs 23, Prot 3

Brand: Yum Yum

Bahlsen Kipferl Good and Bad Points

Add your comment

User Reviews of kipferl

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bahlsen Kipferl

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!