Calories in Silver Mine Subs King Bullion - small (5")

Serving size

417Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 231 g
Calories	417 Kcal (1746 kJ)
Calories from fat	136.8 Kcal
		% Daily Value*
Total Fat	15.2g	23%
Saturated Fat	4g	20%
Cholesterol	44mg	15%
Sodium	1187mg	49%
Total Carbs	44.1g	15%
Sugars	1g	4%
Dietary Fiber	0.8g	3%
Protein	24.5g	49%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	10%
Iron	3.2mg	18%
Calcium	21.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 417 calories

Let's Burn 417 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (417 calories) 231 g

Cal: 20.9 %
Fat: 23.4 %
Carb: 14.7 %
Prot: 49 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (32.8%)
Protein (24.3%)

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