Calories in Hardees Kids meal - cheeseburger

Serving size

600Calories

Full Hardees Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	600 Kcal (2512 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	930mg	39%
Total Carbs	68g	23%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 210 g

Cal: 30 %
Fat: 41.5 %
Carb: 22.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (40.6%)
Protein (14%)

Food With Similar Nutrition To Hardees Kids meal - cheeseburger

Ginsters All day breakfast roll
(12 1/4 oz):
Calories 296, Total Fat 13, Total Carbs 33.4, Protein 11.3

Cal 296, Fat 13, Carbs 33.4, Prot 11.3

Brand: Ginsters
Perkins Restaurant All american
(1 serving):
Calories 990, Total Fat 42, Total Carbs 121, Protein 33

Cal 990, Fat 42, Carbs 121, Prot 33

Brand: Perkins Restaurant
State Fair W/ball park large all meat corn dog corn dogs
(1 piece):
Calories 270, Total Fat 13, Total Carbs 32, Protein 8

Cal 270, Fat 13, Carbs 32, Prot 8

Brand: State Fair
Perkins Restaurant And Bakery All american
(321 g):
Calories 980, Total Fat 42, Total Carbs 121, Protein 31

Cal 980, Fat 42, Carbs 121, Prot 31

Brand: Perkins Restaurant And Bakery
East Of Chicago All-meat
(1/4 pizza):
Calories 210, Total Fat 10, Total Carbs 22, Protein 7

Cal 210, Fat 10, Carbs 22, Prot 7

Brand: East Of Chicago
Southern Home All beef corndogs
(1 corn dog):
Calories 210, Total Fat 11, Total Carbs 23, Protein 7

Cal 210, Fat 11, Carbs 23, Prot 7

Brand: Southern Home
Brownberry Natural Health Nut 100% All Natural Bread
(1 slice):
Calories 100, Total Fat 0, Total Carbs 16, Protein 0

Cal 100, Fat 0, Carbs 16, Prot 0

Brand: Brownberry
Wienerschnitzel Angus all beef plain dog on a pretzel bun
(1 hot dog):
Calories 540, Total Fat 27, Total Carbs 56, Protein 19

Cal 540, Fat 27, Carbs 56, Prot 19

Brand: Wienerschnitzel
Round Table Montague's all meat marvel (pan) - personal
(1 pizza):
Calories 1000, Total Fat 39, Total Carbs 109, Protein 43

Cal 1000, Fat 39, Carbs 109, Prot 43

Brand: Round Table
Wienerschnitzel Angus all beef stadium dog on a pretzel bun
(1 hot dog):
Calories 550, Total Fat 27, Total Carbs 58, Protein 19

Cal 550, Fat 27, Carbs 58, Prot 19

Brand: Wienerschnitzel

Hardees Kids meal - cheeseburger Good and Bad Points

Add your comment

User Reviews of kids meal - cheeseburger

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Hardees Kids meal - cheeseburger

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!