Calories in Jasons Deli Kid's hot dog with chili

Serving size

410Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 portion
Calories	410 Kcal (1717 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	1260mg	53%
Total Carbs	33g	11%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	24g	48%
Vitamin A	3.8mg	127%
Iron	0.4mg	2%
Calcium	670mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 227 g

Cal: 20.5 %
Fat: 32.3 %
Carb: 11 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (45.3%)
Protein (23%)

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Jasons Deli Kid's hot dog with chili Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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