Calories in Rubys Kid grilled cheese sandwich

522Calories
How many calories should you eat?
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Nutrition Facts Rubys Kid grilled cheese sandwich

Amount Per 1 serving
Calories 522 Kcal (2186 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Cholesterol 47mg 16%
Sodium 1125mg 47%
Total Carbs 43g 14%
Sugars 2g 8%
Protein 13g 26%
Vitamin C 16.2mg 27%
Iron 2.2mg 12%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 151 g
  • Cal: 26.1 %
  • Fat: 47.7 %
  • Carb: 14.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (55.5%)
  • Protein (10.3%)
Rubys Kid grilled cheese sandwich Good and Bad Points
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