Calories in Generic Kheer

169Calories

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Nutrition Facts Generic Kheer

Amount Per 200 g
Calories 168.78 Kcal (707 kJ)
Calories from fat 144.3 Kcal
% Daily Value*
Total Fat 16.03g 25%
Cholesterol 34.6mg 12%
Sodium 172.15mg 7%
Total Carbs 38.82g 13%
Sugars 12.66g 51%
Protein 13.5g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 200 g
  • Cal: 8.4 %
  • Fat: 24.7 %
  • Carb: 12.9 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (40.4%)
  • Protein (15.7%)
Generic Kheer Good and Bad Points
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