Calories in Mtr Instant mix vermicelli payasam (kheer), instant mix

65Calories
How many calories should you eat?
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Nutrition Facts Mtr Instant mix vermicelli payasam (kheer), instant mix

Amount Per 0.125 cup
Calories 65 Kcal (272 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbs 13g 4%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 160 g
  • Cal: 3.3 %
  • Fat: 1.5 %
  • Carb: 4.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (13.8%)
  • Protein (6.2%)
Mtr Instant mix vermicelli payasam (kheer), instant mix Good and Bad Points
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