Calories in Generic Kheer

84Calories

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Nutrition Facts Generic Kheer

Amount Per 100 g
Calories 84.39 Kcal (353 kJ)
Calories from fat 72.15 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 17.3mg 6%
Sodium 86.08mg 4%
Total Carbs 19.41g 6%
Sugars 6.33g 25%
Protein 6.75g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 100 g
  • Cal: 4.2 %
  • Fat: 12.3 %
  • Carb: 6.5 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (40.9%)
  • Protein (15.9%)
Generic Kheer Good and Bad Points
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