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Calories in Cape Cod Potato chips kettle cooked, waffle cut, sea salt

142Calories
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Nutrition Facts Cape Cod Potato chips kettle cooked, waffle cut, sea salt

Amount Per 1 oz
Calories 141.75 Kcal (593 kJ)
Calories from fat 63.79 Kcal
% Daily Value*
Total Fat 7.09g 11%
Saturated Fat 0.51g 3%
Sodium 111.38mg 5%
Total Carbs 18.23g 6%
Dietary Fiber 1.01g 4%
Protein 2.03g 4%
Vitamin C 22.8mg 38%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Naturally high in Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

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Potato chips kettle cooked, waffle cut, sea salt Ingredients

Potatoes, Canola Oil, Sea Salt. Gluten free.
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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 28.35 g
  • Cal: 7.1 %
  • Fat: 10.9 %
  • Carb: 6.1 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (44.1%)
  • Protein (5.6%)

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