Calories in Lays Kettle cooked harvest ranch chips

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lays Kettle cooked harvest ranch chips

Amount Per 1 oz /18 chips
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 140mg 6%
Potassium 360mg 8%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 6mg 10%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 28 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (52.9%)
  • Protein (5.2%)
Lays Kettle cooked harvest ranch chips Good and Bad Points
Add your comment
User Reviews of kettle cooked harvest ranch chips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top