Calories in Bolletje Kerstengeltjes

Serving size

500Calories

All Bolletje Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	500 Kcal (2093 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Total Carbs	70g	23%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 100 g

Cal: 25 %
Fat: 33.8 %
Carb: 23.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.8%)
Fat (39.4%)
Protein (4.8%)

Food With Similar Nutrition To Bolletje Kerstengeltjes

Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
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Russell Stover Chocolates all milk
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Sunridge Farms All natural yogurt pretzels
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Valu Time Crackers all purpose
(5 crackers, 16 g):
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Fabulous Bakin Boys All butter shortbread
(1 serving):
Calories 511, Total Fat 25.4, Total Carbs 65.7, Protein 4.9

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Compliments Shortbread all butter seasonal
(4 biscuits):
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Cal 180, Fat 9, Carbs 22, Prot 2

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Marks & Spencer All butter sultana cookies
(1 cookie):
Calories 73, Total Fat 3, Total Carbs 10.6, Protein 0.8

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Aldi All butter assorted parkwood shortbread
(1 oz):
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Garden of Eatin' All natural tortilla chips bold flavor, focaccia
(1 oz):
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Brand: Garden of Eatin'
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(5 cookies):
Calories 130, Total Fat 6, Total Carbs 16, Protein 2

Cal 130, Fat 6, Carbs 16, Prot 2

Brand: Graces Best

Bolletje Kerstengeltjes Good and Bad Points

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