Calories in The Greek Gods Kefir low fat cultured milk with honey

220Calories
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Nutrition Facts The Greek Gods Kefir low fat cultured milk with honey

Amount Per 8 oz
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 170mg 7%
Potassium 590mg 13%
Total Carbs 38g 13%
Sugars 38g 152%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (11.9%)
  • Protein (21.1%)
The Greek Gods Kefir low fat cultured milk with honey Good and Bad Points
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