Calories in Dukat Kefir (3.5%)

63Calories
How many calories should you eat?
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Nutrition Facts Dukat Kefir (3.5%)

Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 5g 2%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 100 g
  • Cal: 3.2 %
  • Fat: 6.2 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (52.9%)
  • Protein (17.6%)
Dukat Kefir (3.5%) Good and Bad Points
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