Calories in Generic Kalua pork

220Calories

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Nutrition Facts Generic Kalua pork

Amount Per 100 g
Calories 220.34 Kcal (923 kJ)
Calories from fat 137.29 Kcal
% Daily Value*
Total Fat 15.25g 23%
Saturated Fat 5.08g 25%
Cholesterol 21.19mg 7%
Sodium 169.49mg 7%
Protein 20.34g 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 23.5 %
  • Carb: 0 %
  • Prot: 40.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Generic Kalua pork Good and Bad Points
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