Calories in Cafe H Kalua pork

216Calories
How many calories should you eat?
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Nutrition Facts Cafe H Kalua pork

Amount Per 1 serving
Calories 216 Kcal (904 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 25%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 466mg 19%
Protein 17.5g 35%
Vitamin C 2.3mg 4%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 100 g
  • Cal: 10.8 %
  • Fat: 24.9 %
  • Carb: 0 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.7%)
  • Protein (33.3%)
Cafe H Kalua pork Good and Bad Points
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