Calories in Cafe Metro Kale wild mushroom and healthy grains soup

90Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Kale wild mushroom and healthy grains soup

Amount Per 8 oz
Calories 90 Kcal (377 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 700mg 29%
Total Carbs 18g 6%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 226.8 g
  • Cal: 4.5 %
  • Fat: 23.1 %
  • Carb: 6 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (56.5%)
  • Protein (13.4%)
Cafe Metro Kale wild mushroom and healthy grains soup Good and Bad Points
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