Calories in Cafe Metro Kale wheat berry and 3 bean chili soup

120Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Kale wheat berry and 3 bean chili soup

Amount Per 8 oz
Calories 120 Kcal (502 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 710mg 30%
Total Carbs 23g 8%
Sugars 7g 28%
Dietary Fiber 10g 40%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 226.8 g
  • Cal: 6 %
  • Fat: 15.4 %
  • Carb: 7.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (39.1%)
  • Protein (20.9%)
Cafe Metro Kale wheat berry and 3 bean chili soup Good and Bad Points
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