Calories in Vrooman Kaiser roll

161Calories
How many calories should you eat?
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Nutrition Facts Vrooman Kaiser roll

Amount Per 1 serving
Calories 161 Kcal (674 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 335mg 14%
Total Carbs 28g 9%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 100 g
  • Cal: 8.1 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (17%)
  • Protein (12.6%)
Vrooman Kaiser roll Good and Bad Points
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