Calories in Durbar Kabuli chana

Serving size

380Calories

All Durbar Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.4 cups
Calories	380 Kcal (1591 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	30mg	1%
Total Carbs	60g	20%
Dietary Fiber	1g	4%
Protein	23g	46%
Vitamin C	3.6mg	6%
Iron	6.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 100 g

Cal: 19 %
Fat: 7.7 %
Carb: 20 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.7%)
Fat (11.9%)
Protein (24.4%)

Food With Similar Nutrition To Durbar Kabuli chana

Kashi Company Golean creamy all natural instant hot cereal
(40 g):
Calories 150, Total Fat 2, Total Carbs 25, Protein 9

Cal 150, Fat 2, Carbs 25, Prot 9

Brand: Kashi Company
Kashi Company Golean all natural hot cereal - creamy truly vanilla
(1 packet):
Calories 150, Total Fat 2, Total Carbs 25, Protein 9

Cal 150, Fat 2, Carbs 25, Prot 9

Brand: Kashi Company
Extreme Pita Ham regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 342, Total Fat 5, Total Carbs 54.5, Protein 18.9

Cal 342, Fat 5, Carbs 54.5, Prot 18.9

Brand: Extreme Pita
Kashi Company Hearty all natural instant hot cereal - honey& cinnamon :o
(40 g):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean hearty all natural instant hot cereal with clusters
(40 g 1 packet):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean all natural hot cereal - hearty honey cinnamon
(1 packet):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1

Cal 341, Fat 4, Carbs 48.3, Prot 27.1

Brand: Extreme Pita

Durbar Kabuli chana Good and Bad Points

Add your comment

User Reviews of kabuli chana

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Durbar Kabuli chana

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!