Calories in Sheetz Junior italian sub (w/ american cheese)

228Calories
How many calories should you eat?
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Nutrition Facts Sheetz Junior italian sub (w/ american cheese)

Amount Per 5 oz
Calories 228 Kcal (955 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 38mg 13%
Sodium 869mg 36%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 1.8mg 3%
Vitamin A 0.6mg 21%
Iron 1.8mg 10%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 142 g
  • Cal: 11.4 %
  • Fat: 13.8 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (39.5%)
  • Protein (19.5%)
Sheetz Junior italian sub (w/ american cheese) Good and Bad Points
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