Calories in Shoneys Junior chicken meal

189Calories
How many calories should you eat?
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Nutrition Facts Shoneys Junior chicken meal

Amount Per 1 serving
Calories 189 Kcal (791 kJ)
Calories from fat 90.9 Kcal
% Daily Value*
Total Fat 10.1g 16%
Saturated Fat 1.5g 8%
Cholesterol 27mg 9%
Sodium 532mg 22%
Total Carbs 11.9g 4%
Sugars 4g 16%
Dietary Fiber 0.4g 2%
Protein 12.5g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 100 g
  • Cal: 9.5 %
  • Fat: 15.5 %
  • Carb: 4 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (47.4%)
  • Protein (27.4%)
Shoneys Junior chicken meal Good and Bad Points
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