Calories in Quaker Jumbo rolled oats with semi skimmed milk
291Calories
Amount Per 40 g | |||
Calories | 291 Kcal (1218 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Sodium | 100mg | 4% | |
Total Carbs | 38g | 13% | |
Sugars | 15g | 60% | |
Dietary Fiber | 4g | 16% | |
Protein | 8g | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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