Calories in Assi Jumbo dumpling wrapper

Serving size

1243Calories

All Assi Products Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	1242.59 Kcal (5202 kJ)
Calories from fat	81.63 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Sodium	1160.96mg	48%
Total Carbs	253.96g	85%
Protein	36.28g	73%
Iron	8.2mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.6, PointsPlus: 33, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1243 calories

Let's Burn 1243 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1243 calories) 453.5 g

Cal: 62.1 %
Fat: 14 %
Carb: 84.7 %
Prot: 72.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.9%)
Fat (6.5%)
Protein (11.6%)

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