Calories in Tufts Julienne ham

254Calories
How many calories should you eat?
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Nutrition Facts Tufts Julienne ham

Amount Per 236.6 g
Calories 253.5 Kcal (1061 kJ)
Calories from fat 76.05 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 92.95mg 31%
Sodium 2611.05mg 109%
Protein 33.8g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 236.6 g
  • Cal: 12.7 %
  • Fat: 13 %
  • Carb: 0 %
  • Prot: 67.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.6%)
  • Protein (65.4%)
Tufts Julienne ham Good and Bad Points
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