Calories in Wendys Jr. cheeseburger

290Calories
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Nutrition Facts Wendys Jr. cheeseburger

Amount Per 1 sandwich
Calories 290 Kcal (1214 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 820mg 34%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 129 g
  • Cal: 14.5 %
  • Fat: 20 %
  • Carb: 8.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (40.5%)
  • Protein (23.5%)
Wendys Jr. cheeseburger Good and Bad Points
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