Calories in Generic John dory fish

467Calories

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Nutrition Facts Generic John dory fish

Amount Per 500 g
Calories 466.67 Kcal (1954 kJ)
Calories from fat 60 Kcal
% Daily Value*
Total Fat 6.67g 10%
Protein 100g 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

23%
of RDI* (467 calories) 500 g
  • Cal: 23.3 %
  • Fat: 10.3 %
  • Carb: 0 %
  • Prot: 200 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.6%)
  • Protein (86.4%)

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