Calories in Jets Pizza Jet 10 pizza large square

Serving size

345Calories

Full Jets Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice 1/10 pizza
Calories	345 Kcal (1444 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	39mg	13%
Sodium	613mg	26%
Total Carbs	32g	11%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 345 calories

Let's Burn 345 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (345 calories) 161 g

Cal: 17.3 %
Fat: 24.6 %
Carb: 10.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (42.4%)
Protein (20%)

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Jets Pizza Jet 10 pizza large square Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Jets Pizza Jet 10 pizza large square

190
Calories
Per 1 medium pizza slice

Amigo pizza
Boston Pizza

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