Calories in UCONN Jerk chicken with coconut rice and beans

419Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts UCONN Jerk chicken with coconut rice and beans

Amount Per 1 plate
Calories 419 Kcal (1754 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 333mg 14%
Total Carbs 33g 11%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 419 calories

Let's Burn 419 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 240 g
  • Cal: 21 %
  • Fat: 29.2 %
  • Carb: 11 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (41.2%)
  • Protein (27%)
UCONN Jerk chicken with coconut rice and beans Good and Bad Points
Add your comment
User Reviews of jerk chicken with coconut rice and beans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top