Jerk chicken soup very big without garnish Calories

Calories in EAT Jerk chicken soup very big without garnish

Serving size

564Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 625 g
Calories	564 Kcal (2361 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	19g	95%
Sodium	1200mg	50%
Total Carbs	55g	18%
Sugars	15g	60%
Dietary Fiber	7g	28%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 564 calories

Let's Burn 564 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (564 calories) 625 g

Cal: 28.2 %
Fat: 40 %
Carb: 18.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (40.5%)
Protein (21.5%)

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