Calories in Generic Jello chocolate instant sugar free fat free pudding prepared with fat free milk
232Calories
Nutrition Facts Generic Jello chocolate instant sugar free fat free pudding prepared with fat free milk
| Amount Per 354.9 g | |||
| Calories | 231.59 Kcal (970 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 6.02mg | 2% | |
| Sodium | 1076.73mg | 45% | |
| Total Carbs | 39.1g | 13% | |
| Sugars | 18.05g | 72% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 12.03g | 24% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 240.6mg | 1337% | |
| Calcium | 451.1mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 8
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
12%
of RDI* (232 calories) 354.9 g
-
Cal: 11.6 %
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Fat: 0 %
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Carb: 13 %
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Prot: 24.1 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (76.5%)
- Protein (23.5%)
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