Calories in Apollo Japanese rice crackers

Serving size

396Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	396 Kcal (1658 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Total Carbs	79g	26%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 396 calories

Let's Burn 396 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (396 calories) 100 g

Cal: 19.8 %
Fat: 7.7 %
Carb: 26.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.8%)
Fat (11.2%)
Protein (10%)

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