Calories in Louisiana Purchase Jambalaya (bowl 4oz)

Serving size

400Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	400 Kcal (1675 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	4mg	1%
Sodium	760mg	32%
Total Carbs	78g	26%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin C	22.8mg	38%
Vitamin A	1mg	33%
Iron	4.5mg	25%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

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1.5 hour

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44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 113 g

Cal: 20 %
Fat: 10.8 %
Carb: 26 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (14.9%)
Protein (11.3%)

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