Calories in BBC Good Food Jamaican grilled fish

395Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Jamaican grilled fish

Amount Per 1 serving
Calories 395 Kcal (1654 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 79g 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 240 g
  • Cal: 19.8 %
  • Fat: 9.2 %
  • Carb: 2.3 %
  • Prot: 158 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (13.6%)
  • Protein (79.4%)
BBC Good Food Jamaican grilled fish Good and Bad Points
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