Calories in Fermin Jamón Ibérico

85Calories
How many calories should you eat?
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Nutrition Facts Fermin Jamón Ibérico

Amount Per 1 oz
Calories 84.5 Kcal (354 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 33.2mg 11%
Sodium 448mg 19%
Protein 8.2g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 28.35 g
  • Cal: 4.2 %
  • Fat: 8.8 %
  • Carb: 0 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Fermin Jamón Ibérico Good and Bad Points
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