Calories in Aldi Jam donut

142Calories
How many calories should you eat?
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Nutrition Facts Aldi Jam donut

Amount Per 1 each
Calories 142 Kcal (595 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 14.8 g
  • Cal: 7.1 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Aldi Jam donut Good and Bad Points
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