Calories in Turtle Island Foods Jalapeno soup

130Calories
How many calories should you eat?
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Nutrition Facts Turtle Island Foods Jalapeno soup

Amount Per 39 g
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 850mg 35%
Total Carbs 16g 5%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 39 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (36%)
  • Protein (12.8%)
Turtle Island Foods Jalapeno soup Good and Bad Points
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