Calories in David Seeds Jalapeno hot salsa roasted salted sunflower seeds

180Calories
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Nutrition Facts David Seeds Jalapeno hot salsa roasted salted sunflower seeds

Amount Per 0.25 cup
Calories 180 Kcal (754 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1.5g 8%
Sodium 55mg 2%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 30 g
  • Cal: 9 %
  • Fat: 21.5 %
  • Carb: 2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (69.2%)
  • Protein (17.6%)

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