Calories in Snyders of Hanover Jalapeno cheddar sandwiches

Serving size

140Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	140 Kcal (586 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Cholesterol	3mg	1%
Sodium	190mg	8%
Total Carbs	17g	6%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	3g	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g

Cal: 7 %
Fat: 10.8 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (44.1%)
Protein (8.4%)

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Snyders of Hanover Jalapeno cheddar sandwiches Good and Bad Points

> 500 kcals
saturated fat free
low cholesterol
good source of fiber
high in sodium
high in saturated fat

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